Tennis is a game of short, repetitive, high-intensity activities interspersed with rest periods. Because of its complex nature, it depends on both aerobic and anaerobic energy systems. Creatine vs CreGAAtine in Tennis Why is cregaatine better for tennisplayers ??? It…
Mixed martial arts (MMA) is a full-contact combat sport based on striking, grappling and ground fighting, incorporating techniques from various combat sports. MMA fights range from 3 to 5 five minutes rounds intercept with one-minute rest between the rounds. The…
Basketball is intermittent high- intensitysport characterized by periods of high aerobic oxidative and anaerobic glycolytic demands. It prevails with continues changes of direction that challenge the neuromuscular system, including accelerations and decelerations, jumps, sprints, physical contact, and sport- specific skills.…
Soccer performance is complex and depends upon a myriad of factors such as technical, tactical, mental and physiological. Soccer is an aerobic sport, interspersed with short periods of high intensity and anaerobic actions. However, these anaerobic moments are the ones…
Institute ‘Energy for a healthy life’
Zavod Energija zdravega življenja
