About cregaatine
Information on cregaatin. Why is cregaatine better than creatine? What are all the benefits of cregaatin? What cregaatine helps us with?
Mastering Creatine: Unveiling the Optimal Timing for Maximum Impact
Unveiling CreGAAtine: A Revolutionary Blend for Enhanced Exercise Performance
GAA and creatine for elderly
Research on the action of Kre-alkaline vs. CreGAAtine
Prof. dr. Sergej Ostojić – podcast (ang)
In this podcast, we talked about creatine and who should use it, why it is so effective, and how it can improve our cognitive abilities, fitness, and strength. We also talked about where our energy comes from and how we…
Muscle booster – creatine with GAA
Creatine is the most commonly used supplement (in addition to protein supplements), which shortens the regeneration time after training and increases athletic performance. Providing the right amount of creatine (most often in the form of a monohydrate) can increase the…
Triple supplement – carnosine, GAA and creatine
Triple supplement – carnosine, GAA and creatine Proteins and fats are the basic structural elements of the body. However, their functioning would be disrupted if there were no elements that maintain proper energy and acid-base cell homeostasis. In this context,…
A pioneering lecture in the study of creatine and GAA – Prof. dr. Sergej Ostojić
Prof. dr. Sergej Ostojić is answering questions about CreGAAtine (1st part)
Carnosine in the muscles of an athlete
Carnosine is a dipeptide composed of two amino acids: histidine and β-alanine. It is produced in the body, but it can also be obtained through food or in the form of supplements. β-alanine is a factor that strongly influences carnosine…