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In this podcast, we talked about creatine and who should use it, why it is so effective, and how it can improve our cognitive abilities, fitness, and strength. We also talked about where our energy comes from and how we can create even more of it. Dr. Sergej Ostojić is the Vice Dean for Science and International Cooperation at the Faculty of Sports and Physical Education, Head of the Laboratory for Applied Physiology and Nutrition. He has completed several programs at Harvard and is currently involved in a large number of studies around the world.